Wednesday, April 26, 2017

A Guide to the D Vitamin

February 23, 2009 by  
Filed under Vitamins

D vitamin is to help control how much calcium is absorbed from food. The majority of the calcium is used to build strong teeth and bones. Even though the majority of the D vitamin is formed through the exposure of the skin to sunlight there are some foods that do contain some of the vitamin naturally.

5 Anti-Aging Tips Every Women Must Know

February 19, 2009 by  
Filed under Anti Aging

Eat your veggies, stay out of the sun and sleep early every night to preserve your youth. These basics are key to keep looking young and healthy.

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