More and more individuals are now are realizing all the important benefits of Yoga and it is no longer sidelined as an old person’s activity. In fact many professional sports now use Yoga as a critical part of their training routines to reduce injuries, improve strength, temprament, concentration and overall health.
Vacations Can Soothe The Soul, and Help with Productivity, Health and More! Many people don’t take vacations often enough. In fact, according to a recent poll, around half of readers don’t take annual vacations; in fact, many readers never take them! Read More….