Thursday, April 27, 2017

If only you drank more water everyday!

February 22, 2009 by  
Filed under Body Care

Drinking water is key to maintaining health. Water regulates body temperature, lubricates joints and more. With over 75% of our body made up of water there is no denying the need to remain hydrated at all times. If you are following a fitness program you will need to consume more water.

Weight Loss Program – One Size fits One

January 20, 2009 by  
Filed under Weight Loss

Each of you is different, so are the needs and reactions of your body to any weight loss program. To derive the maximum benefit from any weight loss program it needs to be designed to fit your specific requirements at that point in time.

Do Multivitamins Really Help?

December 19, 2008 by  
Filed under Vitamins

A multivitamin is a preparation intended to supplement a human diet with vitamins, dietary minerals and other nutritional elements. Such preparations are available in the form of tablets, capsules, pastilles, powders, liquids and injectable formulations.
The question is often asked whether multivitamins should be taken each day. There are people who believe that we will get […]

Rapid Weight Loss

November 18, 2008 by  
Filed under Weight Loss

Other than physical appearance weight affects a person in many ways. This could be the overall quality of life, self-esteem, depression, health risks, and physical incapabilities. There are a lot of positive changes once a person experience weight loss.  It is for this reason why a lot of people are searching for a weight loss […]

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