Wednesday, April 26, 2017

Put a Lid on Anger

August 20, 2009 by  
Filed under Body Care

Blowing your top. Hitting the roof. Getting fired up.
Considering the damage it can do to your body, it’s no surprise that anger is described in such violent terms.
The effects of anger can last up to a week: Outbursts send one’s heart rate and blood pressure skyrocketing
and increase the circulation of stress hormones.
Excessive anger raises the […]

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